With hot stone reflexology, some warm stones are initially placed on the body to soothe and relax, and then, using a little oil for lubrication, I will massage your feet and lower legs using warm stones, and apply gentle pressure with warm stones to the reflex points on your feet.
A warm stone wrap will be placed around the foot on which I am not currently working, and small warm stones will be placed between the toes.
You remain fully clothed, but it is a good idea to wear loose trousers that can be rolled up to the knee.